I am so thankful to have been recently gifted an old treadmill. I'm one of those crazy people that gets excited about exercise options who likes to be as active as possible even during pregnancy. I've never had much disposable income, and so gym memberships haven't been an option. Thankfully, there are plenty of free exercise options so long as you're motivated! I've been using this treadmill almost daily since my nausea eased. This has been a lifesaver during the winter. I'm able to go down to my basement, (not have to take my four youngsters walking in the cold, or get out of bed early and walk in the dark and cold) and get a nice walk/jog in. We'll see how long I can keep this up, but it's been a highlight of my day for these winter months. I couple walking and some slow jogging with pre natal pilates, (via YouTube). I'm weird, I know, but for me this time, clears my head and gives me a boost to get through the day.
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